YOGA & FITNESS

Yoga &Beyondd

Beginning yoga

This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.

 

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Call us today for new-member specials @ +1.708-837-3500

After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility. 

 

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Intermediate Yoga

Advanced Yoga

This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility. 

 

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See What You can Experience at Yoga & Beyond....

Upcoming Events


TABATTA BOOTCAMPSaturday's 8:45am!


Happy Hour 4-6pm Friday (Starts August 24th)



SPINNING OFFICIALLY BEGINS!

Call to reserve your bike

Cost  1 ride $12  5 rides $50  10 rides $90( Bring A Friend you Both Ride for $10)

Rides are to be used within 2 months of purchase



Yoga & Beyond Fitness Studio

Namaste 

Experience is everything, and here at Yoga & Beyond..., your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.